As normal routines resume and the nights start drawing in, it's a great time to refocus on personal and planetary health, guided by the four pillars of our Wellness Commitment: Healthier Food, Healthier Mind, Healthier Body and Healthier World.

This issue features articles on the changing role of the chef, the benefits of eating more fibre, allergen control, movement disorders, hygiene poverty, men's mental health, financial wellbeing and the importance of community, as well as a seasonal update from our head gardener.

Read the full magazine here