Whether you’re planning a travel-filled break or staying closer to home, there are plenty of ideas to support your wellbeing during the warmer months.

Features include the joy of picnics, boosting your burgers, simple packed lunches, alcohol awareness, crafting ideas to reduce waste and summer gardening tips.

We also take a detailed look at nutrition in the age of GLP-1 medications and hear about some personal experiences with them.

We hope you have a great summer!

Read the full magazine here