Welcome to Our October Wellness Newsletter!

01 October 2022

This month’s issue includes features on World Menopause Day, with advice on nutrition and menopause, World Osteoporosis Day and Stoptober.

We also cover Breast Cancer Awareness Month, World Mental Health Day, National Work Life Week, National Cholesterol Month and provide some ideas for a more sustainable Halloween.  

Click here to read this month's newsletter in full.