Happy New Year From The Wellness Team!

January is often met with resolutions after the indulgences of the festive season. In this month’s edition of the Wellness newsletter, we have a variety of ideas for improving your wellbeing, whether you’re trying to be more active, more mindful or eat a healthier diet.
Donna Wood, ESS Regional Retail Manager, tells us about her reasons for cutting meat out of her diet and shares her recipe for a slow cooker chickpea curry. Click here for January's newsletter