The October Edition of Our Wellness Newsletter Has Landed!

01 October 2021

There is a focus on Women’s Health as well as tips for quitting smoking during Stoptober and features on World Mental Health Day and National Work Life Week.

To help you celebrate Halloween, Executive Chef Ryan Hopper shares a recipe for spiced pumpkin and cheddar scones and Senior Nutritionist Lisa-Marie Huggins provides some ideas for healthier Halloween treats!

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